Raw Chocolate Brownies!

 I love me some chocolate! Raw chocolate is a super food! It’s high in magnesium, iron and has 30 times more antioxidants than green tea!  I’ve played around with several recipes and this one so far is the best. Try and tell me what you think. It’s very rich so you don’t need to eat more than one! 

Reigning Health and Fitness Tips!

Don’t mistake hunger for dehydration! Make sure you get your water in to increase your energy and reduce your hunger. Half your body weight in ounces! I keep water by my bed so when I wake up first thing I do is have some water so I get started early!

I help aspiring and established women entrepreneurs who struggle with achieving their health and fitness goals, to lose weight, increase their energy, boost their confidence and increase their brand integrity so that they are poised, fit and motivated to start, manage and grow their business! For more info visit http://www.shelitawilliams.com and to get your Free gifts including your FREE Weight Loss eCourse! Subscribe to Shelita’s blog at http://www.shelitawilliams.blogspot.com Join us in our Facebook group for FREE Health and Fitness Tips!

Keep Pressing Toward the Reign!

I help aspiring and established women entrepreneurs who struggle with achieving their health and fitness goals, to lose weight, increase their energy, boost their confidence and increase their brand integrity so that they are poised, fit and motivated to start, manage and grow their business! For more info visit http://www.shelitawilliams.com and to get your Free gifts including your FREE Weight Loss eCourse! Subscribe to Shelita’s blog at http://www.shelitawilliams.blogspot.com Join us in our Facebook group for FREE Health and Fitness Tips!

Les Brown: Why People Fail

Most people fail in life not because they aim to high and miss but they aim to low and hit! Les Brown

So Aim for the Reign!!!! 

I help aspiring and established women entrepreneurs who struggle with achieving their health and fitness goals, to lose weight, increase their energy, boost their confidence and increase their brand integrity so that they are poised, fit and motivated to start, manage and grow their business! For more info visit http://www.shelitawilliams.com and to get your Free gifts including your FREE Weight Loss eCourse! Subscribe to Shelita’s blog at http://www.shelitawilliams.blogspot.com Join us in our Facebook group for FREE Health and Fitness Tips!

Developing a Home Planning Notebook/Organizer

In Order to Reign in Health and Fitness or any area of our lives we need to eliminate the stress, and time and money waster of disorganization. In order for me to do all of the things that I want to do this year, I MUST become more organized in my home and business! This video is EXCELLENT and I believe will create the time energy and money you and I need to Reign in Health and Fitness! Tell me what do you think?

I help aspiring and established women entrepreneurs who struggle with achieving their health and fitness goals, to lose weight, increase their energy, boost their confidence and increase their brand integrity so that they are poised, fit and motivated to start, manage and grow their business! For more info visit http://www.shelitawilliams.com and to get your Free gifts including your FREE Weight Loss eCourse! Subscribe to Shelita’s blog at http://www.shelitawilliams.blogspot.com Join us in our Facebook group for FREE Health and Fitness Tips!

Defining What You Really Do

I had the most difficult time defining what I do! Not to toot my own horn but like many of you I am talented in a lot of different areas. To hear Fabienne teach this the way she does gives me such a clear focus and I'm able to pin point all of the things I do and fit them under the "Reign in Life!" umbrella!

So tell me, what is your "one thing" that you do?

I help aspiring and established women entrepreneurs who struggle with achieving their health and fitness goals, to lose weight, increase their energy, boost their confidence and increase their brand integrity so that they are poised, fit and motivated to start, manage and grow their business! For more info visit http://www.shelitawilliams.com and to get your Free gifts including your FREE Weight Loss eCourse! Subscribe to Shelita’s blog at http://www.shelitawilliams.blogspot.com Join us in our Facebook group for FREE Health and Fitness Tips!

Self Discipline is the Key to Reign in Life!

 
It's not about time management actually there is no such thing we can't manage time only ourselves! Discipline to Reign! Reigning ones do the things that they are supposed to do When they are supposed to do them weather they FEEL like it or not!!!