How Bad Do You Want to Reign in Health & Fitness?

When you decided to Reign in Health & Fitness you started a war! Haven't you noticed all kinds of things are happening to try and prevent you from achieving your goals? All of a sudden there is an ample supply of Oreo cookies, ice cream and Lays chips lying around. Everybody's got an emergency when it's time for you to workout. You know what I'm talking about!

I just want to encourage you and motivate you to keep moving forward in your Health & Fitness goals. I know how hard it can be, I've lost over 80 pounds to date and believe me it wasn't easy but of course it's possible! Last week I was a guest on the Addie Lee Prince radio show talking about this very topic. Let me ask you a few questions. First, what have you found to be the hardest thing to overcome as it relates to reaching your health & fitness goals? Second do you have a support system to help encourage and motivate you on this journey? please leave your response in the comments section below subscribe to this blog and share the love! You got this! 

I help aspiring and established women entrepreneurs who struggle with achieving their health and fitness goals, to lose weight, increase their energy, boost their confidence and increase their brand integrity so that they are poised, fit and motivated to start, manage and grow their business! For more info visit http://www.shelitawilliams.com and to get your Free gifts! Subscribe to Shelita’s blog at http://www.shelitawilliams.blogspot.com