Beyonce and Michelle Obama Inpires Kids to Lose Weight with Fun Workout Video!

I thought this was a fun way to get kids involved in a healthy weight loss program. Many of our children are obese. With the increasing popularity of sedentary games, computers and just poor eating habits approximately 17% or 12.5 million of children and adolescents aged 2-19 years are obese according to the National Health and Examination Survey (NHANES).


Beyoncé Knowles is a big fan of Michelle Obama. They have teamed up to help kids get in shape across the country. The “Run the World (Girls)” songstress changed the lyrics to her hit “Get Me Bodied” into “Move Your Body” and filmed a video in a middle school cafeteria. The music video plays a role in Mrs. Obama’s “Let’s Move” campaign to fight childhood obesity. Beyoncé told the press, “What we want to do is make it fun by doing something that we all love to do, and that’s dance.”

As parents we need to make sure that we are setting good examples for our children I created the Reign in Health & Fitness Boot Camp system to help parents learn how to super charge their health by following this 6 week system. I have lost over 80 pounds and I know how hard it can be as a single mom and business owner. As I always say excuses are for losers winners find a way to press pass the pain and manifest the Reign! You can do it if you make your health and fitness goals a priority thereby being an excellent example to your children!

I help aspiring and established women entrepreneurs who struggle with achieving their health and fitness goals, to lose weight, increase their energy, boost their confidence and increase their brand integrity so that they are poised, fit and motivated to start, manage and grow their business! For more info visit http://www.shelitawilliams.com and to get your Free gifts! Subscribe to Shelita’s blog at http://www.shelitawilliams.blogspot.com